1. Building Resilience and Wellbeing

This course is aimed at organisations which are committed to promoting emotional health and resilience in the workplace.

2. Mental Health Conversations

Mental Health Conversations will aim to improve individuals’ understanding of mental health and build skills in how to have conversations that move beyond “R U OK?”.

3. Suicide Awareness

Suicide Awareness will cover, in detail, all aspects of a suicidal intervention from recognising initial signs, preventative action, through to follow up.


Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety.

5. safeTALK

Half-day suicide awareness workshop. By the end of this workshop the participants will be able to: • Notice when someone may be thinking about suicide • Be able to speak openly about this with the person with thoughts • Connect them with further supports

6. Mental Health First Aid

7. Youth Mental Health First Aid

The Samaritans wouldn’t be here without the generous support of individuals, the wider community and businesses. The donations we receive allows us to provide crucial 24/7 Anonymous Crisis Support to Australians dealing with feelings of depression, sadness, loneliness and despair.